Breakfast is the most important meal of the day and with this guide, there should not be any excuse about skipping a healthy breakfast, even if you are on the go. With these healthy breakfast options that are meant to jumpstart your day, you can enjoy the nutrients and energy you need in the [...]
The act of smoking meat for long periods of time while accompanied by a variety of spices is not a new invention, in fact, barbecue has been around since its creation by the indigenous peoples of the Caribbean centuries ago. However, BBQ ribs as we know them today are a fairly new [...]
Although you may have a food allergy, no matter how minimal or severe, it does not mean you cannot enjoy time with friends and family at local restaurants. Going out to eat with loved ones is a great leisure activity, however, if you have a food allergy it can turn that entertainment [...]
Breakfast is the most important meal of the day, it is what gives you energy and is a great way to start the morning. Perhaps the most common breakfast item is eggs, and luckily for you, we know a lot of great ways to make them to bring diverse plates that are affordable and tasty. Read below to[...]
Something that most food historians can agree on, is that for centuries, humans have paired bread with cheese, creating a delicious treat, known in Springfield, Illinois as a grilled cheese. Ancient Roman cookbooks recommended combining cheese with bread for a delicious meal. While there is [...]
When the cold season approaches, there are certain foods that we look forward to enjoying that helps provide us with the comfort we want. While all of us can find warmth and comfort in a nice cup of hot cocoa, if we are really lucky, there may be a pot on the stove bubbling, with the aroma of [...]
Grilled chicken is a household favorite and can be incredibly versatile. However, the only thing that can get in the way of a perfect piece of grilled chicken is it being overcooked and dry. Grill a piece of chicken and put in a stir fry, sandwich, or salad. Read below to learn how to perfectly [...]
The following article is republished from Springfield's Illinois Times newsweekly feature. A reference will be presented at the end of the piece. Photo courtesy Keith Loukinen It takes some guts to brand a restaurant with your own name, but Loukinens' has the moxie to back it up. In [...]
Enjoy a casual, upscale dining experience in Downtown Springfield at Loukinens’ On Fourth by ordering from our brand-new Fall Menus! At Loukinens’ On Fourth, we want all our guests to know that we are still open during this pandemic and following all CDC guidelines to ensure safety of [...]
Cooler weather is on its way and with this wine review, we will inform you of the best wines of 2020 to drink during the colder season to keep you nice and toasty. Below is a list of our top 10 best wines to add to your collection that is perfect for cold weather drinking. Without further ado, [...]
During this time of social distancing in Springfield, Illinois, more of us are learning how to cook at home and would like to enhance our cooking skills. Don’t be intimidated, our ultimate cooking guide brought to you by our cooking experts at Loukinens' on 4th is here to help you become a [...]
Coronavirus (COVID-19) has had a devastating effect on businesses and daily life all over the world, and local restaurants are not an exception. In fact, restaurants may be getting hit the hardest over the past three months with so many Americans electing to buy groceries rather than going out, [...]
An outdoor barbecue offers the perfect space for you to demonstrate your professional grilling skills. Not only does it allow you to cook the perfect steak or burger, but it also lets you experiment with vegetables of all types. If you haven't eaten grilled corn before, you don't know what you're [...]
Here’s what you should talk about to keep things moving The art of small talk – some people, and some people don’t. However, small talk is essential to avoid awkward looks and too much silence at the dinner table. Unfortunately, we’re all likely to find ourselves in a situation where [...]
Super Foods to Add to Your Spring Recipes Now that spring is finally here, it's time to revamp your shopping list to include more super foods. When shopping in Chatham, IL, you'll want to add as many of these sources of antioxidants to your diet. That way, you can look and feel your best without [...]
Spring Dinner Ideas to Impress in Rochester, IL Now that spring has sprung, you have a lot of fresh options to choose from at the supermarket. You'll find the best fruits and vegetables that money can buy and start to think of ways to incorporate them into the meals that you prepare. If you're the [...]
Cooking Tips: How to Slice Meat Properly When it comes to knife skills, knowing how to slice meat properly benefits you and the people you cook for. It allows the focus to remain on the food that you serve and not the fact that it was undercooked or overcooked. The next time you host a get-together[...]
Expert Cooking Tips for Your Kitchen Superior cooking skills rarely go unappreciated, which is why cooking tips are so important! However, despite your great intentions of preparing a sumptuous meal, your culinary experiences have not been nice. Do not worry at all because you are among the [...]
Making Date Night A Weekly Habit With a schedule like yours, it's easy to understand why you're so stressed! It's nearly impossible to find time to sit down and enjoy a meal with your significant other most days of the week. That doesn't mean that you can't squeeze in time for a weekly date night, [...]
Food and Wine Pairing in Springfield, Illinois Most people that have paired wine and food can attest to the fact that it is not as tricky as they may have thought. Whether you are eating out at a restaurant or preparing a favorite meal at home, food and wine pairing has never been easier, thanks to[...]
The Perks of Consuming Real Food in Chatham IL America is a country that has become very focused on speed. People want everything right away. But what is the cost of having this? If you are speaking of the food you eat, it can be detrimental to your health. It is always better to serve real food at[...]
Enhance your cooking skills Cooking is an art and requires practice to improve. Trussing a chicken or creating a spice rub is a home-cooking technique that guarantees better results. However, as a newbie, this technique might feel overwhelming and impossible. With your busy Rochester, IL, [...]
The Ideal Burger The warm summer months are the perfect time to get outside and grill, but mastering the grill can be a tough task. If you want to wow at your next Springfield, IL, barbecue with a delicious burger, we've got some BBQ tips that will take you to the top. The Big Stuff [...]
Transitioning from warm summer days to the cold of winter is always tough, but thankfully there are ways to make it a little bit better. Eating warm meals such as soups is one time-tested way to beat the cold and enjoy a winter day. Here are some of our favorite soups for combating the cold on [...]
Everyone knows that eating certain foods can be healthy for you. In fact, there are thousands of diets designed to keep people within certain weight limits and comply with medical recommendations. But did you know that food can do more than simply keep you healthy? There are many reasons food can [...]
Knowing about and appreciating wines is one of those things you're just expected to do as an adult. The problem is, wine is a relatively broad subject, and many of us don't have time to educate ourselves. We've put together a quick guide to help you become a wine master of Springfield, IL. [...]
A breakfast sandwich is a quick and easy way to get your morning meal, but they can be a bit fattening. Fortunately, you can make a healthy breakfast sandwich if you choose the right ingredients—here's how. Egg Whites vs. Whole Eggs If you've ever seen egg whites on the [...]
Nothing says "Spring" more than breaking out the grill for that first bar-b-que of the new year. Anyone can grill hamburgers and hot dogs, but if you want a memorable grilling experience, go with the steak. So, what cut of beef should you choose for a steak at a Rochester, IL cookout? What [...]
Summertime is a time for cocktails. On a hot summer day, there seems to be nothing better than a cool summer drink. Summertime in Chatham, IL is no exception. Three Tips to Stay Safe while drinking Alcohol in the Summer Heat Dehydration causes headaches, dizziness, and heat exhaustion. In[...]
Choosing the right wine can be the difference between a good meal and a perfect one. However, there are important rules you have to follow when pairing wine with food. If you're looking for the best wine to go with your seafood dinner, here are some tips for finding the perfect pairing. [...]
Why do we serve food and beverages at meetings or other Springfield, IL corporate events? It is rare to attend an event that does not have a cuisine component, but why do we assume we will be fed when we attend an event? Hospitality is the answer to the question. The corporation, individual, or [...]
There's that one person almost all of us know; maybe you're even that person. When they cook a dish, it's almost always perfect. Dinner at their house is always a culinary experience to be remembered. They bring that one dish to every family gathering that's gone before anyone can get seconds. [...]
Top 3 Recipes to celebrate St. Patrick's Day Right Soon it will be St. Patrick's Day all over the world, including Rochester, IL. With that in mind, let's check out these traditional classic Irish dishes. Soda Bread A traditional Irish dish, soda bread is a variety of quick bread [...]
Here are some delicious ways to celebrate Valentine’s Day Of all the pleasures in life, food is about as good as it gets. It's the perfect complement to any day, whether it's a wonderful day on the beach or an icy cold winter evening. Food is an especially great way to enjoy a Valentine's Day [...]
Here’s how dining how can benefit your family When was the last time your family had a great meal away from home in Chatham, IL? For busy families, eating out often means grabbing fast food on the way home after a hectic day, but this isn't the most beneficial way to experience restaurant [...]
Travel Plans for Springfield, IL Springfield is the state capital of Illinois and a popular stopping point for travelers on their way to Chicago, St. Louis, and Indianapolis, as well as other areas of the country. Passing through Springfield, it's not hard to see why thousands of travelers [...]
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